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This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 16-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://bit.ly/vG1syc to sign up for a free daily Fitness Mission (and receive other free tools) from Jonathan.
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