No Excuses Weight Loss w/ Jonathan Roche 10/14/2009 - Jonathan Roche on Blog Talk Radio

Nov 23, 2009 10:50AM UTC

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Jonathan Roche

EPISODE NOTES

Host Name:	Jonathan Roche
Show Name:	No Excuses Weight Loss w/ Jonathan Roche
Date / Length:	10/14/2009 5:00 PM UTC - 1 hr 30 min
Description: h:9392 s:695824	This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan. expand

Tags:	Fitness Weight Loss Wellness Health Flylady

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