Nov 26, 2009 01:41PM UTC
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EPISODE NOTES
Host Name:
Jonathan Roche
Show Name:
No Excuses Weight Loss w/ Jonathan Roche
Date / Length:
9/23/2009 5:00 PM UTC
-
1 hr 30 min
Description:
h:9392 s:667135
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 14-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.
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Tags:
Fitness
Weight Loss
Wellness
Health
Flylady
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