Daniel B. Pienciak is the founder and director of the Awakening Journeys Center for Wellness of Mind-Body-Spirit in Bradley Beach, NJ. Dan regularly runs classes in T’ai Chi Chih® for the Monmouth County Parks Department and for various other local programs, as well as offering private lessons at his Wellness Center. We’ll learn more about the practice of Tai Chi Chih and how it is useful in reducing blood pressure, providing relief from arthritis, making you calm, and much more.
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