Sanity Through Structure: How to enjoy your life and your kids more

I will be joined by this week's guest co-host (and my step-mother) Phoenix Ries, a licensed professional counselor who has been working with children and families for 30 years. We will be discussing how creating structure and routines that are age appropriate can save your sanity and help you enjoy your life, your career and your children more. We'll be providing three signs that suggest you may need to create (or re-create) some new routines around some of the most challenging areas of your life (i.e. mornings, mealtimes, bedtimes).