Please join us and our guest, Jennie Lee, for a show about "True Yoga". Jennie is the author of True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment.
A certified Yoga Therapist, Jennie has shared the healing benefits of classical yoga and meditation with hundreds of clients over the past 17 years, helping them overcome anxiety, depression, grief, post-traumatic stress, and challenging relationship dynamics. She coaches private clients via Skype internationally applying yogic wisdom to life's challenges. Jennie also leads yoga and writing workshops and meditation retreats, with the next one coming up in February in Mexico.
Her writing has appeared in the Huffington Post, Mind Body Green, Yoga Therapy Today Magazine, Yoga Digest and more. When she is not traveling, she enjoys life on the island of O'ahu with her husband and teenage son.
To learn more please visit JennieLeeYogaTherapy.com. Books available on Amazon and major booksellers nationwide.