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Cognitive Behavorial Therapy - With an OM & A Shimmy

  • Broadcast in Health
Dr. Vera

Dr. Vera


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Can you really take into account nutrition, exercise and yoga postures to combat your ailments? Yes you can! Learn how, combined with Cognitive Behavior Therapy techniques and Positive psychology, it is possible to be happier, to feel more satisfied, be more engaged in life, find more meaning, have higher hopes, laugh and smile more, regardless of ones circumstances.