Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Dr. Vera

New Age CBT

Episodes
17
Followers
×  

Follow This Show

Stay in the know about new episodes and updates.
Depression affects 14.8 million American adults each year. At newageCBT, we developed an integrative, multicultural, holistic treatment to alleviate depression. We take into account nutrition and suggest yoga postures to combat depression. We combine this with Cognitive Behavior Therapy techniques and Positive psychology, to show that it is possible to be happier, to feel more satisfied, be more engaged in life, find more meaning, have higher hopes, laugh and smile more, regardless of ones circumstances. We focus on character strengths and teach forgiveness, gratitude, optimism, perseverance, meaning in life and work/relationship satisfaction to help patients realize their true inner happiness.

On-Demand Episodes

MAVIS DONNELY WILL BE INTERVIEWED ABOUT HER BOOK "DUST ON THE ROAD" ABOUT A PATIENT OF HERS WHO IS A 50 YR. OLD PSYCHIATRIST WHO IS EVER EVOLVING AND HER DIVORCE BECOMES A TIME WERE... more

I have many goals yet to accomplish and am looking for sponsors, investors and joint ventureres to help me reach my potential.Write down the 100 goals that you would still want to accomplish in this lifetime! and watch how it transforms your... more

Do you want your kids to be confident,self aware(develop self monitoring skills),increase focus and attention,learn to relax,be calm and self controlled,become more compassionate and willing to share more, become... more

Nursing homes

Families need a lot of support when taking care of their elders because this could be very mentally taxing. However, it is important to remember that elderly that are taken care of by immediate family tend to do better then those in nursing... more

Can you really take into account nutrition, exercise and yoga postures to combat your ailments? Yes you can! Learn how, combined with Cognitive Behavior Therapy techniques and Positive psychology, it is possible to be happier, to feel... more

Comments

 comments