Simple Solutions for Your Healthy Eating Challenges

This month, Bernadette Armiento, Certified Holistic Health and Nutrition Counselor, will answer your questions about how to eat healthier! Don't miss this unique opportunity to discuss your healthy eating challenges and get ideas from three coaches at once! A truly holistic approach to address the internal and external obstacles to eating healthy. We will discuss ways people who prefer to be spontaneous or who have "predictably unpredictable" lives can make it easier to eat healthy on the go. In particular, we'll be addressing the needs of people who travel, have varying work hours, have ADD / ADHD, have creative personality types, tend to "forget to eat" or who are just too busy to plan meals. MARK YOUR CALENDAR! If you can't make it to the live show, leave a comment below and tell us about your healthy eating challenges or go to our website and join the "Cafe Calls" Group!