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Staying Fit and still Enjoying the Holidays Returning Guest Fitness Trainer Herb Mills

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As we know Holiday time is a time to enjoy great food, spirits, and fun. The average person will gain 10 or more pounds during the holiday season. How can we enjoy ourselves and still keep our fit bodies we worked hard for all year? Or just keep the extra pounds to a minimum? Join me as our returning guest Fitness Trainer Herb Mills has he helps us with a plan to enjoy the holidays with minimum extra pounds. You won't want to miss this one because it will be filled with information you will be thankful for in January. Join me and Special Guest Fitness Trainer Herb Mill.