The more complicated our world gets, the more stress we have to contend with on a daily basis. It is important it is for us as individuals to take our health back, and understand our options.The Stress Series here on Your Health, Your Choice will look at the best ways to support our spirit, mind and body to be able to navigate these increasingly dangerous waters. You can't control the things that happen in your world, but you CAN control how you respond to them, and it will determine both the longevity and qulaity of your life. Join host Sandy Bloomfield as she explores the many aspects of stress as it relates to your health, and the choices you have - at least for now!
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