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God gave us bodies to allow our minds & spirits to be housed in a protective dwelling while here on Earth. If your body is your temple, how effective is your housekeeping and maintenance plan? As the world gets more toxic and our food supply more difficult to monitor and manage, we face greater challenges than ever to keep ourselves and our families vibrant, strong, and fully functioning.
Don't underestimate your ability (and responsibility!) to take ownership of your health in every dimension: spiritual, emotional and physical. Each affects the others, and all affect how well you will finish your race.
Much of today's widely accepted "health advice" is filled with myth and error, so don't just follow it blindly--check the facts and get it right! There is wonderful information out there to help you design a naturally healthy lifestyle, and we will bring you the best of these natural foods, protocols and tips to put the spring back in your step and the zing back into life!
Join us each week for everyting from basic health principles and great guests to mouthwatering recipes and home remedies that can keep your visits to the doctor to a minimum.
Let's get healthy while we still have the choice!
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