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Adopting a Rock 'n Roll Attitude to Navigate Change

  • Broadcast in Self Help
Lisa Mininni

Lisa Mininni


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Author and Rock Star Mommy, Judy Davids joins us. Rock Star Mommy is a rallying cry for every woman who fondly recalls when she spent more time in mosh pits than “Mommy and Me” classes to adopt a rock ‘n roll attitude toward life. Based on Judy Davids’ experiences as a music fan, a mother, and the leader of one of the first “mommy” rock bands in the country, it tells the story of the Mydols’ path to success and the inspiration it gave Judy—and so many other moms—to embrace creativity and pursue their dreams. In Rock Star Mommy, Judy Davids tells her story — from using Manic Panic to dye her hair pink to donning a pair of go-go boots and hopping onstage to toting sound equipment around in her soccer mom minivan—and proves that making time to do what you love does not make you a bad parent, but a better, more fulfilled, and happier one.