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We all want to optimize our health and avoid health problems. Our bodies are quite complex organisms, however, and we are still learning about them. There’s one area of the body that can help us with our health, but has been relatively overlooked. What is it – and could you do anything to optimize its condition? Diane Brandon is joined this week by Judy Taylor, a Certified Lymphologist and author of Your Inner Ocean: Lymphatic Wisdom for Body & Mind. Ms. Taylor has specialized in working with lymph system health for several years now, after having had cancer years ago. She’ll share with us the ins and outs of our lymph system, the role it plays in our health, and how we can optimize the health of our own.
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It's good to talk.