Jamilah Shakir

Naturally Healthy

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Are you seeking change in your life? Do you have a need to help make progress in all areas of your life? Dr. Wilson will discuss with life coaches to share why choosing a life coach can be beneficial to get you where you want to be.... more

Many women of color suffer from the syndrome of the "strong black woman". In a previous Naturally Healthy segment, we discussed with Dr. Charlyn Green Fareed exactly what the strong black woman is and how this phenomenon affects our... more

What foods do you eat in each season to be your healthiest? Jamilah, of Saniyyah Naturally will share from research from www.WHFoods.org what you should be putting in your body each season and why.

Let's get our health together and start with a strong and sound foundation. Jamilah Shakir will interview Eshe Rivieras, Master Herbalist, Organic Gardener, and Kinesiologist. She will go to the root and share how to eat, which foods are... more

What does it take to be successful in the business of healthy hair, what training do cosmetologist need to have to satisfy their clients, why are so many individuals making the transition from chemicals to natural hair, how do you get your... more

Dr. Mary Chestnut, Naturally Healthy Therapist, is in the house to take an honest look, reach inside, reach back in African American history, and help us gain perspective. We take the perspective of our ancestors and see what they see.... more

Join Dr. Nathaniel Wilson, therapist for Naturally Healthy, as we get the 411 on how yoga can be a healing and therapeutic force in our lives. His guest will be yoga expert, Zuri C. Murphy, from the Atlanta Center for Family Wellness.

Author of newly released book "Nappturosity: How to Create Fabulous Natural Hair and Locs" will be our guest on Naturally Healthy. Join Jamilah Shakir, of Saniyyah Naturally as we welcome Erin S. Anthony for an inspiring, interview.... more

How to develop a healthy relationship with yourself as it relates to your hair. Hear the pivoting audio of Jamilah's "The Evolution of a Nappy Head". She will share keys to establishing a healthy relationship with your hair, embracing your... more
Jamilah Shakir

The Spiritual Moms' Corner

  • by Jamilah Shakir
Jamilah Shakir introduced upcoming segments' format and metamorphosis for Naturally Healthy to include: natural hair health (first Saturday), physical health (second Saturday), emotional health (third Saturday with Dr. Nathaniel Wilson),... more

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