Although great strides have been made in the last 40 years, in assessing where we are today in the restoration of the knowledge of natural health, it is obvious from the growth of hospitals and pharmacies that many people still have much to learn.
We have been unknowingly exposed to many public poisons most of our lives, as well as electromagnetic frequencies (emf) from cell phones and wifi transmissions and geo-engineering sprays in the air. These are contributing to diminished mental ability and degenerative diseases.
The key principles of natural health are: 1) relax stress and tension with a positive attitude of wellness; 2) detoxify the toxins from poor digestion, imbalanced metabolism and public poisons; 3) nourish the body with life supporting organic foods, super foods and pure water; and 4) exercise.
Organically grown natural foods rich in antioxidants and enzymes are the essential selections for eating wisely and building good health. Super foods like organic milled flax seed, flower pollen extract and Delicious Greens 8000 offer a great variety of minerals and other needed nutrients in easily utilized food form.
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