We are exposed to so many poisons, it is necessary to detoxify every so often. Spring and Fall, the seasons of transition, are good times for cleansing accumulated toxins.
We are being overwhelmed with public poisons in our food, air, water, home, car, etc., as well as self-toxification, abusing our bodies as a major cause of distress and ill health.
A periodic thorough detoxification program with herbs and good fiber, pure water, oxygen, detoxifying agents, dietary improvement, lymph movement and perspiration is crucial to be healthy.
Fiber such as found in organic milled flax seed is valuable for colon cleansing. Beneficial probiotic bacteria are needed. Peristaltic herbs, carrot fiber, activated charcoal,bentonite clay, aerobic exercise and a far infrared sauna can also be utilized for detox.
The liver must be fairly clean and healthy to do a good job of cleaning the blood. The lungs, kidneys and skin are also involved in the elimination process and need to function well.
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