The real self is the center of our holistic awareness and the individual agent of our creativity. One’s self can be the guide for the process of life improvement with assistance from resources exhibiting greater wisdom.
The philosophy of natural holism incorporates the holistic natural health protocol of relax - detoxify - nourish - exercise. The whole healthy self applies these principles on all levels -- the physical, mental, emotional and spiritual aspects of both the individual and society.
Better health and wellness on every level of our being is the purpose of this. Wisdom is enhanced by mental clarity, shared knowledge and experience.
For example, relaxing both tension and the chronic concern for what stresses us leads to a calmer approach to life. Reviewing past problems and traumas with an attitude of acceptance, forgiveness, learning and gratitude, helps us move on to new experiences with less impairment from recycling our past disturbances.
They say that loving others is an outgrowth of loving oneself. This is not about ego - enhancing one’s public image. It is about self-nurture and pursuing natural health -- taking good care of yourself. This involves expanding our knowledge beyond the false concepts of establishment information.
Detoxification needs to occur on the mental-emotional and etheric-spiritual levels as well as the physical. Similarly, nourishment is essential for all aspects of our nature to have a long well life.