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Minerals Are Essential for Natural Health

  • Broadcast in Self Help
Jonathon Miller

Jonathon Miller


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Minerals are the base of natural health nutrition. More than 70 of them are needed for good health. They cannot be created. They must be consumed.

Minerals are absolutely essential for the proper functioning of living organisms. Depleted minerals in the soils and our diet is a major reason for health problems. This is common due to chemical agriculture and processed food products.

The quantity, quality and variety of both minerals and microbes in the soil our food grows in, as well as in the body, have a great bearing on health and longevity. Foods and their nutrients are made up of minerals organized in a vast array of compounds with various uses in the body, including repair and replacement of cells and tissues.

Ionic minerals are small charged particles the cells can use, found in organic foods and specially prepared supplements.

Organic mineral nutrients from good soils and super foods and/or supplements with good absorption are needed to support the body‘s systems, our mental functions, our creative abilities and our culture.

Super foods like organic milled flax seed, flower pollen extract and Delicious Greens 8000 offer a great variety of minerals and other needed nutrients in easily utilized food form. North Atlantic kelp is an excellent source of trace minerals, including iodine that is essential for the thyroid and the immune system.