Many people are experiencing being out of balance. The normal lifestyle of stress, poisons and malnourishment leads to distress of the organism.
Understanding the principles of natural wisdom is needed for recovery. This entails learning about natural health, detoxification and holistic healing methods, as well as expanding awareness and participating in a supportive community.
The keys of natural wisdom are: 1) relaxing stress and tension, while cultivating a positive attitude of wellness, leading to a calmer approach to life; 2) detoxification and avoidance of the toxins from poor digestion, imbalanced metabolism and public poisons; 3) life supporting nourishment with organic foods, super foods, high quality herbs, antioxidants, alkalization, pure water and extra oxygen. Good exercise also helps relax, detoxify and build.
Following the philosophy of natural wisdom and the natural health protocol of relax - detoxify - nourish would make a major improvement in the lives of most people. Applying these principles from the perspective of holistic health, including the physical, mental, emotional and etheric or spiritual aspects of both the individual and society, good health can be restored.
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