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Whole Self Health

  • Broadcast in Self Help
Jonathon Miller

Jonathon Miller


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The philosophy of natural wisdom and the natural health protocol of relax - detoxify - nourish, applies on all levels. The whole self includes the physical, mental, emotional and spiritual aspects of both the individual and society.

The concept of “holistic health” was developed in the 1970’s. Greater understanding of the effect of mental and emotional states on physical health and vice versa was explored.

Better improvement in well-being is achieved in attending to “whole self health“. Better health on every level of our being is the purpose of it.

The real self is the center of our awareness and the individual agent of our natural wisdom. That wisdom is enhanced by shared knowledge and experience. One’s self can be a guide for the process of life improvement.

For example, relaxing both tension and the concern for what stresses us leads to a calmer approach to life. Reviewing past problems and traumas with an attitude of acceptance, forgiveness, learning and gratitude, helps us move on to new experiences with less impairment from recycling our past disturbances.

At the same time, detoxification needs to occur on the mental-emotional and etheric-spiritual levels as well as the physical. Similarly, nourishment is essential for all aspects of our nature to have a long well life.