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Many of us are coming to understand that we are being overwhelmed with public poisons in our food, air, water, home, car, etc. At the same time, self-toxification from poor food choices and waste accumulation in the intestines worsens the toxic load. How can we protect ourselves and counter the effects of these?
Fluoride in city water, geo-engineering sprays, GMOs, pesticides, food additives, radiation, fracking, injection wells, dumping of toxic waste into the ground and household chemicals are common sources of the public poisons.
It is crucial that a thorough program of detoxification be engaged periodically, using pure water, oxygen, detox agents, dietary improvement, lymph movement and perspiration.
The liver must be healthy to do a good job of cleaning the blood. The lungs, kidneys, colon and skin are also involved in the elimination process and need to function well. Periodic intentional cleansing of the organs of elimination is essential for good health.
A far infrared sauna is now an important health tool to utilize routinely. Far Infrared Ray is a safe and beneficial part of the light spectrum. Warming to the point of sweating out toxins in a FIR sauna is a valuable support of good health.
