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Powerful Herbs For Better Health

  • Broadcast in Self Help
Jonathon Miller

Jonathon Miller


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Herbs are plants used as natural health foods, for nutrition, for cleansing and as alternative herbal medicine. Herbs can be consumed raw, with foods, dehydrated, as tea, powdered in capsules, or made into an herbal extract or essential oil, both individually or as part of an herbal formula.

The phytonutrients in herbs have special benefits for better health. Today's nutraceuticals, nutritional remedies, are derived from herbs.

Larrea tridentata has compounds that interrupt the action of viruses and other invaders. Pau D’arco is a detoxifier that supports the immune system. Cordyceps tones organs and improves stamina. Turmeric has highly beneficial antioxidants, especially curcumin, for maintaining good health and youthfulness. Aloe vera is soothing and healing to the skin as well as internal lining tissues such as the digestive tract. Kelp provides needed organic iodine that supports the thyroid.