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Recovering Good Health Naturally

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Jonathon Miller

Jonathon Miller

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Recovering good health involves learning about natural health, detoxification and holistic healing methods, as well as expanding awareness and developing community.

The keys of natural holistic healing are: 1) relaxing stress and tension, while cultivating a positive attitude of wellness; 2) detoxification of the toxins from poor digestion, imbalanced metabolism and public poisons; 3) life supporting nutrition with organic foods, super foods, high quality herbs, antioxidants, alkalization, pure water and extra oxygen. Good exercise is a crucial aspect of this process.

Educating oneself and raising awareness are important as well. We need to develop strong community relationships through small support groups working together to learn and plan for making things better. It is especially critical to stop the dissemination of public poisons and clean up our environment, from home to planet.

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