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Herbs For Better Health

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Jonathon Miller

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Herbs are plants that serve as natural health foods or as natural medicines. Herbs are used for cleansing, nutrition and support for certain organs and systems. Herbs or herbal extracts, used individually or as part of an herbal formula, are an important part of alternative medicine. 
 
Herbs can be consumed raw, with foods, dehydrated, as tea, powdered in capsules, or made into an herbal extract or essential oil, both individually or as part of an herbal formula. 

Certain plants provide powerful herbal medicine. Larrea tridentata interrupts the action of viruses and other invaders. Pau D’arco is a detoxifier that supports the immune system. Cordyceps tones organs and improves stamina. Turmeric has highly beneficial antioxidants for maintaining good health and youthfulness. Aloe vera is soothing and healing to the skin as well as internal lining tissues such as the digestive tract.

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