Our health is determined by what happens in the cells of the body. If they have all they need to produce energy, and not too much toxins and stress, health will be good. However, we are being overwhelmed with public poisons as well as self-toxification from poor food choices and waste accumulation in the colon.
A thorough program of detoxification including colon cleansing, pure water, detox agents, dietary improvement, lymph movement and perspiration is crucial to help the cells be healthy. A far infrared sauna is now an important health tool to utilize routinely. Far Infrared Ray (FIR) is a safe and beneficial part of the light spectrum. Warming to the point of sweating out toxins in a FIR sauna is a valuable support of good health.
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