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How to Deal with Seasonal Depression by Choosing to Be

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Kat Tansey is an award-winning author and innovative educator who believes in the power of a well-told tale to teach while it entertains. Kat’s second book, Choosing to Be: Lessons in Living from a Feline Zen Master, is the story of her journey from deep depression to emotional wellness after she was struck down by Chronic Fatigue Syndrome in the early 90’s. Choosing to Be has been awarded the Independent Publisher’s Bronze Medal, and has been highly praised by people like Thom Hartmann, distinguished radio commentator and lifelong meditator, who said it is one of the best books on meditation he has ever read.
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