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Feel and Look Fabulous with Irina and Julie Goodale, a Certified Cancer Exercise Specialist

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Ladies, take a break to have your "Me Time" with breathing, laughing, dancing while learning from Julie Goodale, a Certified Personal Trainer with the American College of Sports Medicine, and a Certified Cancer Exercise Specialist.

Julie offers private training in the New York City and Lower Hudson Valley areas, and provides online fitness information and training through her website www.Life-Cise.com

She also leads fitness workshops, and writes regularly about fitness for cancer survivors on her blog www.FitnessforSurvivors.blogspot.com Image and video hosting by TinyPic

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