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Ep. 1: Ben Esgro, owner of De Novo Nutrition

  Broadcast in Fitness

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During the first half of the episode Brett and Zak discuss why they decided to create a natural bodybuilding podcast as well as their history in the sport. 

Next Brett and Zakary are joined by  Ben Esgro, the owner of the up and coming supplement company- De Novo Nutrition. De Novo Nutrition is dedicated to providing athletes with quality supplements with claims that are supported by scientific research. Ben explains how he was introduced into the fitness industry and what motivated him to create De Novo Nutrition. The interview covers topics including BCAA supplementation, muscle protein synthesis, meal frequency, powerlifting for bodybuilders, new products, and many others. This is definitely someone you want to hear from!

Ben is a Certified Sports Nutritionist (CISSN) and Strength and Conditioning Specialist (CSCS). He holds a Bachelor's degree in Nutrition and Dietetics from Westchester University of Pennsylvania and is completing his Masters in Sports Nutrition at Marywood University. 

To Contact Ben:

E-mail him at:

De Novo Website


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Ben Esgro
De Novo Nutrition
protein synthesis