Metabolic Testing & Food Pharmacy

Happy New Year! The Advanced Family Wellness team will have a lively discussion about these two services that are imperative in helping a person vibrantly more forward in their health and choices to prevent disease. By testing a person's true fitness level with Metabolic Testing, clients better understand their health status and disease risks. Low fitness is a risk for diabetes and cancer, and this program gives individualized recommendations for heart rate to exercise at for fat burning versus aerobic fitness versus anaerobic fitness versus cardiac fitness work-outs. No more guessing or using age-adjusted tables at the gym, exercise at the true fitness level you are at and see improvements faster. By understanding the benefits of a personalized nutritional recommendation with the Artificial Intelligence program Food Pharmacy, clients are empowered to learn their numerous tasty food options for a healthy diet that lowers their risk for disease, inflammation, and gut discomfort and helps them feel energetic and well nourished.