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Building Appreciation

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natalie.kather

natalie.kather

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In a world filled with complacency and self-focus,we forget how to truly appreciate people. We may feel we're more valued by what we produce and the economical appreciation of our possesions than how we treat people. Call in and particpate in a lively discussion about the healthly rippling effect of truly sharing appreciation with others. The discussion will include the healthy effects on one's physiology as well as mental state and self awareness. Appreciation for our own bodies can improve our choices for nutrition, lifestyle, and metabolic wellness.

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