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Did you know just how powerful the connection is between your health and your diet? We've always heard the phrase, "You are what you eat", and this week's episode will show you why it's so true!
Join us this week as we feature author of "Change Your Diet, Change Your Life", Rosemary Fletcher for Part II of this series. Rosemary will go in depth on what types of foods need to be incorporated daily in our diet, if you have certain ailments, what to eat to get rid of them, and why water can be your first defense in healing your body!
Regi Kimball will be interviewing Janine on the natural hair movement in The Netherlands for the International Black Hairtage Month News Segment!
April McKisick and Samantha Horton of FCA Naturals will provide tips on what "hair food" and what ingredients and foods give them best results for hair growth and care!
Internet sensation and comedienne, GloZell Green will join us as Guest Co-host! The Haute Seat Segment is sure to be a real treat! She's hilarious, so you don't want to miss it!
It's good to talk.