Kundalini Yoga with Namjeev Kaur - Chakra Series, week 3

This show was created for the home maker, busy executive, unemployeed and anyone that wants to check out Kundalini Yoga, to begin and/or strengthen a daily practice of yoga and meditation. Tune-in live twice a week at 7 am on Monday and Thursday or at your convenience. Namjeev takes callers for Q&A on Kundalini Yoga and the set. We also have a chat room open during the live show so you can participate during the set with a question or to say hi. The chat room opens 5 minutes before the class goes live and Namjeev loves to hear from you! "The Power of Kundalini Yoga lies in the actual experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth. Ultimately you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infiinity. You can then radiate creativity and Infinity in all aspects of your daily life." Yogi Bhajan