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Laughter, Tears, Silence - Pragito Dove on Namaste Radio

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Pragito Dove is the author of Laughter, Tears, Silence: Expressive Meditations to Calm Your Mind and Open Your Heart. She is also the president of Discover Meditation Training, Inc.
Pragito trained extensively as a meditation master and spiritual teacher at the Osho Multiversity in Pune, India and she'll be sharing her insights on how you can easily incorporate meditation in your daily life.