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EPISODE 39: Food, Fun & EXERCISE w/guest Dr.Robert Hopper

  Broadcast in Fitness

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How are the holidays treating you so far? Are you remembering to take time for YOU? Join me as we share books, movies and more to help you keep your health in check this holiday season. PLUS join us in the chatroom during the LIVE broadcast to ask your fitness questions of our special guest, Dr. Robert Hopper, author of Stick with Exercise for a Lifetime: How to Enjoy Every Minute of It.

ALL links available at Nacho Mama's Blog.

Disclosure: All opinions, content, views and ideas expressed on Nacho Mama's Podcast are strictly my own and those of my guests and are presented for entertainment purposes only. It is strongly advised that you consult professional guidance when considering anything discussed on Nacho Mama's Blog or Nacho Mama's Podcast. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2012. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

Tags:
Fitness
Exercise
Weightloss
Weight Watchers
Motivation
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