EPISODE 23: Weightloss, Body Image & The Mind

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So you've blown a ton of money on the latest fad diet, bootcamp workouts, shapewear and supplements and you're still unhappy with  your body? Maybe it's time to bring your mind into the equation. Join Margo of Nacho Mamas Blog and hypnotherapist Jill Thomas as we discuss how to use the power of the mind to develop a balanced holistic approach to food, exercise, and your body.

 

Disclosure:  All opinions expressed on Nacho Mama's Podcast are strictly my own. I am also not affiliated with Weight Watchers-just a regular, paying customer, folks. ALL PODCAST CONTENT Blogtalkradio.com/NachoMamasPodcast is © Nacho Mama and nachomamasblog.com, 2009-2012. Unauthorized use and/or duplication of podcast content without express and written permission from this blog’s author and/or owner is strictly prohibited.

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