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TOTM! Tea Talk TOTM! Hygiene

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The importance of menstrual hygiene and discretion is the topic Val discusses on this segment.

Val Carey is the founder of TOTM! Time Of The Month! with the mission to empower women in their cycles years.

Val Carey has been seen on Lifetime TV, Sistah Talk TV show in NYC, and is the author of the yearly planner book series TOTM! Time Of The Month!

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