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TOTM! Tea Talk Back Pain and your Period

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Tune in to hear the Top 5 Methods to Relieve Back Pain associated with TOTM!

Val Carey is the founder of TOTM! Time Of The Month! with the mission to empower women in their cycles years.

Val Carey has been seen on Lifetime TV, Sistah Talk TV show in NYC, and is the author of the yearly planner book series TOTM! Time Of The Month!

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