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MySpiritFitness With Felesha Love

MySpiritFitness With Felesha Love

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You're listening to MySpiritFitness Radio with your host Felesha Love, Sculptor of Mind/Body. Revolutionize! Convert your setbacks into reward.

On-Demand Episodes

MySpiritFitness is a body of work created by fitness pro and mind/body expert, Felesha Love to educate and empower more people to live healthier and more fulfilling lives. Each episode is dedicated to topics that move listeners closer to... more

MySpiritFitness is a body of work created by fitness pro and mind/body expert, Felesha Love to educate and empower more people to live healthier and more fulfilling lives. Each episode is dedicated to topics that move listeners closer to... more

I could line up 6 women who wear the same size 4 or 12 or even a size 22 and each member within the group will all wear the same size clothes differently. Muscle mass and body fat distribution determines your body type. You can... more

Many students share the same complaints of alienation, unacceptance and intimacy. The pain is real on our college campuses and throughout our school systems. How many more tragedies must we suffer before we reconnect to... more

What makes you feel comfortable in your own skin? Mind/Body Expert Felesha Love talks about aligning core values with your behavior to reach objectives. Stop trying to fit in the small box that society deems beautiful! Become your best... more

Felesha pays it forward by hosting a Mother's Day Tea and Conversation at Starbucks to discuss current issues, relationships, family, and work/live balance. Join us on Twitter @Myspiritfitness #mothersdayrelief

There are five components of fitness to consider in a well balanced wellness routine. In episode #3, find out how strength and flexibility components compliment any weekly program. What sets a fitness facility apart from all of the... more

Learn how external factors affect fitness goals.

With over twenty years in the fitness industry as a certified fitness pro and college educator, Felesha Love sees the suffering of people that are disconnected from the bounty of life. What's stopping your progress? Find out how to get... more

With over twenty five years in the fitness industry as a certified fitness pro. College educator, Felesha Love sees the suffering of people that are disconnected from the bounty of life. Get out of your own way! Learn how to... more

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