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MY NEWPEACE

http://www.thewell-side.com


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MY NEWPEACE Transformation Online Radio Show  

GET YOUR FREE HEALTH CONSULTATION TODAY email me with your name, email address, phone number and the best time to meet by phone. info@whathappenedtoyourlastmeal.com, Join NATASHA Your Wellness Informant weekly. Each show will bring you closer to an improved body-consciousness, how to come into a state of wellness and much more. NEWPEACE wellness is your internal cleansing & information source. No matter what your body desire is we are here to assist. NEWPEACE wellness uses your mind, emotions, & your spirit to excel (plain and simple, your "want too") with all the ingredients in place we move forward to aid YOU. NPw promotes "SELF-HEALING to WHOLENESS". Someone has called food the enemy so join us in changing that mindset. Help us inform others how the proper FOOD-LIFESTYLE is the cure to what is becoming "The Weight Epidemic". Discover your "TRUE SELF" today. We celebrate you now! You are looking better everyday. Feel WELL, Live WELL, & Be WELL. NOW position your "SELF" to MOVE/ACT/BE NEWPEACE wellness... transforming the world 1 "Self" at a time. Empowering YOU.

  • Archived Blog Post

    Date / Time:

    Seasonal eating

    Seasonal eating and other tips
    Seasonal produce:
    Blueberries one of natures superfruits.
    Benefits your eyesight, lowers cholesterol and fights cancer. This fruit should be added to every Food-Lifestyle arsenal.
    In season from May - September.
     
    Melons brings with it summer. Casaba, http://www.foodsubs.com/Fruitmel.html honeydew, http://www.theallorganicfarm.com.au/shop/index.php?main_page=index&cPath=2 Crenshaw, http://slackermama.com/2008/03/11/like-a-crenshaw-melon/ muskmelon or the cantaloupe these members of the gourd family give just the right touch of sweetness needed on those hot summer days.
     
    Watermelon 6% sugar 94% water, Vitamin C rich source of anti-oxidant lycopene in the red flesh watermelons, they are great when added to salads, juiced, sliced or any way you enjoy eating this fun fruit.
     
    DID YOU KNOW:
    Alaskan Halibut is known as the "steak of seafood" with it's mild, slightly sweet flavor and firm, flaky texture. It is also an interesting fish born with eyes on two sides of its head but around aga 6 months, one eye migrates to the other side and the Halibut takes on its flounder like appearance.  Best from March to October in the Northwest. http://www.whatwereeating.com/recipes/the-american-idol-of-fish-that-amanda-made/
     
    These are just a few of the many foods in season check with your local farmers to eat seasonally for your part of the world.
     
    "Wellness is Mine in 2009!" Live it, Be it, Enjoy it.

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