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The holidays are coming!
Are you ready? Feeling stressed? Need some relief?
69% of people are stressed by the feeling of having a “lack of time” 69% are stressed by perceiving a “lack of money” 51% feel stressed out over the “pressure to give or get gifts”
With those numbers in mind join us as we continue our "Happy New You" series with holiday stress relief tips.
“For fast-acting relief try slowing down.” Lily Tomlin
If you need a coach to get through the holidays click here
It's good to talk.