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HAPPY NEW YOU! End The Year Great

  • Broadcast in Fitness
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MY NEWPEACE

MY NEWPEACE

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What did you resolve to do differently this year? Did you reach your goals?

Don't worry if you have not completed your list of resolutions yet there is still time.

Join Natasha as she gives tips & tricks to ending the year better than you started and to bring in the New Year with much success.

"Always bear in mind that your own resolution to succeed is more important than any other."  Abraham Lincoln

Easy ways to make a change:

  1. Take the stairs
  2. Turn your cell phone off
  3. Eat in more than you eat out
  4. Be better than punctual
  5. Bring back the phone call
  6. Get out of your comfort zone
  7. Turn off the internet
  8. Make more eye contact
  9. Leave your credit cards at home
  10. Write handwritten letters
  11. Cut the gossip

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