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Myndvibe with Teresa and Kirsten

Myndvibe with Teresa and Kirsten

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Teresa and Kirsten are passionate mindset coaches who want to empower and inspire with real talk to help you break free to live your best life.

On-Demand Episodes

Listen in on how Kirsten and Teresa have had procrastination pitfalls have shown up in thier life. Has it become a habit for you? How can we break free from procrastination in your life?

Rituals are deliberate and conscious choicees we make and implement in our life to enrich , improve and raise our game at life.

Join Teresa and Kirsten as they will explore ways of gratitude.. Being Thankful for everything you have and how to show gratitude for all parts of your life.

How to become aware of our self doubt/self sabotage. Once we recognize it we can apply self care to replace self doubt! The mind is strong and with postivie rituals to train the brain and body to change our state. Our state of being... more

Join us as we will drive into trust. Lets go deep and open up to our vulnerability around trust. We will explore how we lose trust and how we gain trust and the rules we set about trust.

Teresa and Kirsten want to explore with you why we get in our own way and not listen to our soul and can only hear our mind chatter. We will give you tools and strategies on how to break thru that and become the Rockstar thats waiting to... more

A quick reminder to tune in wednesday at 1:00pm Teresa and are first show airing tomorrow about stepping into courage

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