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MyNDTALK - Focused Forward - James M. Ochoa

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MyNDTALK - Focused Forward - James M. Ochoa

Author and self proclaimed "ADHD-er" James M. Ochoa, goes beyond the management and scheduling techniques most ADHD guidance focuses on to deal with what really holds so many ADHD-ers back--the emotional fallout of ADHD. He helps readers identify, manage and alleviate symptoms of a PTSD-like condition he calls the Emotional Distress Syndrome.

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