MyNDTALK - A Healthy Mind Demands a Healthy Body - Dr. Jonny Bowden
Today Jonny Bowden, CNS, PhD, is the bestselling author of 15 books on health, longevity, and nutrition including Smart Fat, The Great Cholesterol Myth, Living Low Carb, The 150 Healthiest Foods on Earth, The Most Effective Ways to Live Longer, and The Most Effective Natural Cures on Earth. But Jonny was not always so clear about health - in fact, his earlier life was anything but! Learn about his journey, the impact of stress on physical and emotional health – as well as Jonny's guidance towards improved health.
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