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MyNDTALK - Meditations for Caregivers - Dr. Barry J Jacobs & Dr. Julia L. Mayer

  • Broadcast in Psychology
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MyNDTALK with Dr Pamela Brewer

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MyNDTALK - Meditations for Caregivers - Dr. Barry J Jacobs & Dr. Julia L. Mayer

Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. Drs. Jacobs and Mayer offer emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Guidance about accepting your feelings, knowing your limits, seeking support, and managing stress are important parts of what these clinicians have to offer.

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