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MyNDTALK - Getting Off the Crazy Train - Lori Jean Glass

  • Broadcast in Psychology
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MyNDTALK with Dr Pamela Brewer

MyNDTALK with Dr Pamela Brewer

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Getting Off the "Crazy" Train - Lori Jean Glass

At least most of us have been there - in a relationship that made us "crazy." Lori Jean Glass of 5 Sisters Ranch talks about the look of a "crazy" relationship and the recovery! Every day of every week you can turn to MyNDTALK to hear a different conversation - learn a new perspective - enjoy a renewed sense of hope and possibilities. www.MyNDTALK.orghttp://cts.vresp.com/c/?MyNDTALKwithDr.Pamel/db3fd69c7f/TEST/0e71088257 On The Other Side: of Emotional Sensitivity The Dialectical Behavior Therapy Wellness Planner by Amanda L. Smith is a practical tool for the emotionally sensitive person looking for an easier way to track emotions and behavior as well as monitor progress over time. The Dialectical Behavior Therapy Wellness Planner is a helpful tool for anyone who struggles with emotional sensitivity and/or Borderline Personality Disorder to use as you work toward creating a healthier, more meaningful life--a life worth living--by balancing acceptance and change. Use the Planner to consistently track and report on your journey to healing. It's a journal that helps you keep everything in one place, and keeps you focused on where you are and where you want to go. Start on any date with the monthly, weekly, and daily calendars designed to help you plan for success as you practice skills and make a commitment to daily self-care. Author, Amanda L. Smith explains how you can: track your emotions and behavior, monitor your progress and bring structure into your day.

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