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MyNDTALK - Holistic Approach to Stress Management - Paul Huljich

  • Broadcast in Psychology
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MyNDTALK with Dr Pamela Brewer

MyNDTALK with Dr Pamela Brewer

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Holistic Approach to Stress Management - Paul Huljich

The modern world is a breeding ground for stress; it comes in many forms and has a variety of causes, but any kind of stress can greatly inhibit life and take a serious toll on both body and mind. For the growing number of people wishing to free themselves of mild, moderate, or severe stress, this conversation with Stress Pandemic's author Paul Huljich's will offer hope and new ways of thinking. Paul outlines a practical and effective approach to beating stress and achieving complete wellness. Huljich's strategies address the underlying habits and tendencies that cause stress, and he offers a comprehensive lifestyle solution designed to promote both physiological and psychological strength and balance.

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