Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

MyNDTALK - Unworthy

  • Broadcast in Psychology
  • 0 comments
MyNDTALK with Dr Pamela Brewer

MyNDTALK with Dr Pamela Brewer

×  

Follow This Show

If you liked this show, you should follow MyNDTALK with Dr Pamela Brewer.
h:336119
s:7682817
archived

Unworthy "As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.

Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be

done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change."

Comments

 comments