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MyNDTALK - Sleep And Be Well

  • Broadcast in Psychology
MyNDTALK with Dr Pamela Brewer

MyNDTALK with Dr Pamela Brewer


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Sleep And Be Well

Dr. Robert S. Rosenberg shares his expertise as a sleep specialist with Dr. Brewer as they discuss Dr. Rosenberg's book - "Sleep Soundly Every Night, Feel Fantastic Every Day"  Learn about the potential connection between sleep and several mental health diagnosis including ADHD, depression and anxiety. How much sleep should your child be getting, you? Hear about the critical impact of poor sleep experiences on your emotional and psychological health. Did you know some people cook while sleeping? Don't miss this edition of MyNDTALK!